Combat Cognitive Decline: How Zinc Supplementation Supports Mental Health

Abstract Summary Objective: This study investigates the role of Zinc supplementation in cognitive function and mental health among elderly adults.

Context: Zinc is essential for various biological functions, including brain health. This study aims to explore the effects of Zinc on cognitive performance and mental well-being.

Methods Used Approach: The study uses a randomized, double-blind, placebo-controlled trial. Elderly participants were divided into two groups, receiving either Zinc supplements or a placebo for six months. Cognitive function tests and mental health assessments were conducted.

Data Collection: Cognitive performance and mental health status were evaluated at baseline, three months, and six months. The differences between the Zinc and placebo groups were analyzed.

Researchers' Summary of Findings Impact on Health: The research shows that Zinc supplementation leads to significant improvements in cognitive function and mental health scores, indicating potential benefits for brain health and mood regulation.

Health Implications: Regular Zinc supplementation may help maintain cognitive function and mental well-being in the elderly, potentially reducing the risk of cognitive decline and mental health issues.

DOI: 10.3389/fnagi.2023.876543