Wildling,
I'm changing things.
Change is hard but imperative.
Change is life, and life is change.
Life isn't life without change—always striving, thriving, or decaying.
Try remaining the same and see how long you last.
No, please don't do that. That was rhetorical.
Doing anything meaningful means figuring out how to do it, sustain it, and pass it on to others. Change, change, change.
The Universe is constantly changing. Nothing is static.
The sun is burning out. It has a few billion years to go, and then, BANG, it'll explode and take the entire solar system with it.
So what am I changing?
Our positioning. Our marketing. Our focus. To gut health.
Because the gut is everything.
Because improving your gut is improving your health.
Because poor gut health is poor health.
And your gut is the center of it all.
So expect to hear a lot more about your belly moving forward.
More than a bundle, it's a system, a routine, and your new daily gut building habit.
Moving forward, everything we do will be focused on helping you improve your gut health.
The thing about premium whole food products is they're already gut supportive. Nothing we offer is going to conflict with this new goal.
Just the opposite: everything you already get from Wild will fit perfectly into your gut health routine.
Win-win.
(🤔 Why didn't I think of this a long time ago?)
The key to gut health is consistency and long-term thinking. You're not going to heal your gut overnight.
It takes time and has a high adherence rate. That's precisely why this bundle exists—to help you create the habits around building your gut so you can do it for the long run.
This all started about a year ago when I was dealing with bouts of fatigue.
My cortisol, testosterone, and other hormones were going out of whack. The signs kept pointing to my gut. Not to mention dealing with Austin allergies (cedar trees be damned).
Less than a month ago, adrenal fatigue knocked me out for more than two weeks. I had those irrational fears that go like, "What if I never get better?"
This was just one more reminder of what I knew I needed to do: focus on my gut.
Since then, I've gone ALL IN on gut health, red lights, morning sunlight, grounding (I need to do this more), and eating whole clean foods cooked at home.
Part of this new routine is the morning gut shot that gets my stomach acid going. (Recipe here)
I started testing various ingredients and routines. From that process, the reWILD routine/bundle/system was born.
The foundation is the morning gut drink, which includes Wild Fulvic, Oxy-Mag, cream of tartar, pink salt, a dash of ACV and lemon juice, some master blend (prebiotic), and sometimes a little bit of charcoal. (Optional: add a dash of maple syrup or honey)
Each ingredient supports the gut (and other things) in their own way. When combined, they are the absolute perfect way to start (or end) the day.
Next up on the daily routine is a pre-meal protocol. The goal is to get your gut acid going before you eat to help prime it for digestion.
The best way to do that is with a small shot of one or more of the following: fulvic acid, lemon juice, apple cider vinegar, bitters, and digestive enzymes. (bonus if you do them all together)
This is something I now do before every meal.
Finally, the best way to wind down is with perhaps the single most important mineral/thing you can put in your body on Earth: magnesium. (Oxy-mag and/or Mag Complex.) Then throw in some Pre/Pro and maybe a dash of honey or fulvic or ACV (or all) and you have the perfect sleep and gut promoting nightcap.
This routine is the foundation of the reWILD Your Gut system. (More recipes and protocols to come.)
For the average person not doing much or anything to improve gut health, this simple routine is potent enough to change a life. That's how powerful gut health is and how a little attention goes a long way.
Beyond that, there is a list of gut-improving foods and routines that you can utilize. Then the gut-attacking foods and routines you should avoid. The reWild system helps you do it all.
Also check out our new Gut Health Guide. There's a bunch of actionable routines you can implement immediately, so start something.
And if gut health—health—is a priority for you, then I highly recommend using the new reWILD protocol as the foundation of your gut routine.