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The MTHFR gene mutation is more than just a complex term for a genetic condition. It’s an underlying factor that can significantly affect your health, influencing everything from your energy levels to your cardiovascular health and mental clarity. If you’re...
Well known for his belief that the best way to optimize health is with high-quality natural supplements, Gary Brecka has never made unnatural substances a part of his routine. Methylated multivitamins are among the supplements he is likely to recommend. ...
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Abstract Summary ObjectiveThis research explores whether methylated B vitamins are more effective than non-methylated versions, examining their impact on absorption, bioavailability, and overall health outcomes. ContextB vitamins, particularly B12 and folate, play crucial roles in numerous bodily functions, including energy...
