Skip to content
Country/region
  • Afghanistan (USD $)
  • Åland Islands (EUR €)
  • Albania (ALL L)
  • Algeria (USD $)
  • Andorra (EUR €)
  • Angola (USD $)
  • Anguilla (XCD $)
  • Antigua & Barbuda (XCD $)
  • Argentina (USD $)
  • Armenia (AMD դր.)
  • Aruba (AWG ƒ)
  • Ascension Island (USD $)
  • Australia (AUD $)
  • Austria (EUR €)
  • Azerbaijan (USD $)
  • Bahamas (BSD $)
  • Bahrain (USD $)
  • Bangladesh (USD $)
  • Barbados (BBD $)
  • Belarus (USD $)
  • Belgium (EUR €)
  • Belize (BZD $)
  • Benin (USD $)
  • Bermuda (USD $)
  • Bhutan (USD $)
  • Bolivia (BOB Bs.)
  • Bosnia & Herzegovina (BAM КМ)
  • Botswana (USD $)
  • Brazil (USD $)
  • British Indian Ocean Territory (USD $)
  • British Virgin Islands (USD $)
  • Brunei (USD $)
  • Bulgaria (BGN лв.)
  • Burkina Faso (USD $)
  • Burundi (USD $)
  • Cambodia (USD $)
  • Cameroon (USD $)
  • Canada (USD $)
  • Cape Verde (USD $)
  • Caribbean Netherlands (USD $)
  • Cayman Islands (KYD $)
  • Central African Republic (USD $)
  • Chad (USD $)
  • Chile (USD $)
  • China (USD $)
  • Christmas Island (USD $)
  • Cocos (Keeling) Islands (USD $)
  • Colombia (USD $)
  • Comoros (USD $)
  • Congo - Brazzaville (USD $)
  • Congo - Kinshasa (USD $)
  • Cook Islands (NZD $)
  • Costa Rica (CRC ₡)
  • Côte d’Ivoire (USD $)
  • Croatia (EUR €)
  • Curaçao (ANG ƒ)
  • Cyprus (EUR €)
  • Czechia (CZK Kč)
  • Denmark (DKK kr.)
  • Djibouti (USD $)
  • Dominica (XCD $)
  • Dominican Republic (DOP $)
  • Ecuador (USD $)
  • Egypt (USD $)
  • El Salvador (USD $)
  • Equatorial Guinea (USD $)
  • Eritrea (USD $)
  • Estonia (EUR €)
  • Eswatini (USD $)
  • Ethiopia (USD $)
  • Falkland Islands (FKP £)
  • Faroe Islands (DKK kr.)
  • Fiji (FJD $)
  • Finland (EUR €)
  • France (EUR €)
  • French Guiana (EUR €)
  • French Polynesia (XPF Fr)
  • French Southern Territories (USD $)
  • Gabon (USD $)
  • Gambia (USD $)
  • Georgia (USD $)
  • Germany (EUR €)
  • Ghana (USD $)
  • Gibraltar (GBP £)
  • Greece (EUR €)
  • Greenland (DKK kr.)
  • Grenada (XCD $)
  • Guadeloupe (EUR €)
  • Guatemala (GTQ Q)
  • Guernsey (GBP £)
  • Guinea (USD $)
  • Guinea-Bissau (USD $)
  • Guyana (GYD $)
  • Haiti (USD $)
  • Honduras (HNL L)
  • Hong Kong SAR (USD $)
  • Hungary (HUF Ft)
  • Iceland (ISK kr)
  • India (USD $)
  • Indonesia (USD $)
  • Iraq (USD $)
  • Ireland (EUR €)
  • Isle of Man (GBP £)
  • Israel (USD $)
  • Italy (EUR €)
  • Jamaica (JMD $)
  • Japan (USD $)
  • Jersey (USD $)
  • Jordan (USD $)
  • Kazakhstan (USD $)
  • Kenya (USD $)
  • Kiribati (USD $)
  • Kosovo (EUR €)
  • Kuwait (USD $)
  • Kyrgyzstan (USD $)
  • Laos (USD $)
  • Latvia (EUR €)
  • Lebanon (USD $)
  • Lesotho (USD $)
  • Liberia (USD $)
  • Libya (USD $)
  • Liechtenstein (CHF CHF)
  • Lithuania (EUR €)
  • Luxembourg (EUR €)
  • Macao SAR (USD $)
  • Madagascar (USD $)
  • Malawi (USD $)
  • Malaysia (USD $)
  • Maldives (USD $)
  • Mali (USD $)
  • Malta (EUR €)
  • Martinique (EUR €)
  • Mauritania (USD $)
  • Mauritius (USD $)
  • Mayotte (EUR €)
  • Mexico (USD $)
  • Moldova (MDL L)
  • Monaco (EUR €)
  • Mongolia (USD $)
  • Montenegro (EUR €)
  • Montserrat (XCD $)
  • Morocco (USD $)
  • Mozambique (USD $)
  • Myanmar (Burma) (USD $)
  • Namibia (USD $)
  • Nauru (AUD $)
  • Nepal (USD $)
  • Netherlands (EUR €)
  • New Caledonia (XPF Fr)
  • New Zealand (NZD $)
  • Nicaragua (NIO C$)
  • Niger (USD $)
  • Nigeria (USD $)
  • Niue (NZD $)
  • Norfolk Island (AUD $)
  • North Macedonia (MKD ден)
  • Norway (USD $)
  • Oman (USD $)
  • Pakistan (USD $)
  • Palestinian Territories (USD $)
  • Panama (USD $)
  • Papua New Guinea (PGK K)
  • Paraguay (PYG ₲)
  • Peru (PEN S/.)
  • Philippines (USD $)
  • Pitcairn Islands (NZD $)
  • Poland (PLN zł)
  • Portugal (EUR €)
  • Qatar (USD $)
  • Réunion (EUR €)
  • Romania (RON Lei)
  • Russia (USD $)
  • Rwanda (USD $)
  • Samoa (WST T)
  • San Marino (EUR €)
  • São Tomé & Príncipe (USD $)
  • Saudi Arabia (USD $)
  • Senegal (USD $)
  • Serbia (RSD РСД)
  • Seychelles (USD $)
  • Sierra Leone (USD $)
  • Singapore (USD $)
  • Sint Maarten (ANG ƒ)
  • Slovakia (EUR €)
  • Slovenia (EUR €)
  • Solomon Islands (SBD $)
  • Somalia (USD $)
  • South Africa (USD $)
  • South Georgia & South Sandwich Islands (USD $)
  • South Korea (USD $)
  • South Sudan (USD $)
  • Spain (EUR €)
  • Sri Lanka (USD $)
  • St. Barthélemy (EUR €)
  • St. Helena (USD $)
  • St. Kitts & Nevis (XCD $)
  • St. Lucia (XCD $)
  • St. Martin (EUR €)
  • St. Pierre & Miquelon (EUR €)
  • St. Vincent & Grenadines (XCD $)
  • Sudan (USD $)
  • Suriname (USD $)
  • Svalbard & Jan Mayen (USD $)
  • Sweden (SEK kr)
  • Switzerland (CHF CHF)
  • Taiwan (USD $)
  • Tajikistan (USD $)
  • Tanzania (USD $)
  • Thailand (USD $)
  • Timor-Leste (USD $)
  • Togo (USD $)
  • Tokelau (NZD $)
  • Tonga (TOP T$)
  • Trinidad & Tobago (TTD $)
  • Tristan da Cunha (USD $)
  • Tunisia (USD $)
  • Türkiye (USD $)
  • Turkmenistan (USD $)
  • Turks & Caicos Islands (USD $)
  • Tuvalu (AUD $)
  • U.S. Outlying Islands (USD $)
  • Uganda (USD $)
  • Ukraine (UAH ₴)
  • United Arab Emirates (USD $)
  • United Kingdom (GBP £)
  • United States (USD $)
  • Uruguay (UYU $)
  • Uzbekistan (USD $)
  • Vanuatu (VUV Vt)
  • Vatican City (EUR €)
  • Venezuela (USD $)
  • Vietnam (USD $)
  • Wallis & Futuna (XPF Fr)
  • Western Sahara (USD $)
  • Yemen (USD $)
  • Zambia (USD $)
  • Zimbabwe (USD $)
Log in Create account
0 Cart
Item added to your cart
View my cart (0)
  • Shop
  • Guides
    • Red Light Guide
    • reWild Your Life
    • Gut Health
    • Fish Oil Guide
    • Carnivore Diet Guide
    • Paleo Guide
    • Coffee Guide
    • Matcha Guide
    • Fat Guide
    • Whey Guide
    • Chocolate Guide
    • MCT Oil Guide
    • Fasting Guide
    • Tea Guide
    • Mushroom Guide
    • Salt Guide
    • Free Leaky Gut Guide
    • Free Male Hormone Guide
    • Free Sleep Guide
    • Free Women's Hormone Guide
  • Content
    • Mission
    • reWild Your Life
    • Videos
      • Wild Founder's Videos
      • Wild Product Videos
      • Wild Recipe Videos
      • Wild YouTube
    • Wild Blog
    • Wild Newsletter
    • Free Lifestyle Guide
    • Free Wild Recipe Book
    • Kid's Recipe Book
    • Recipes
  • Social
    • Wild YouTube
    • Wild Foods Instagram
    • Founder's YouTube
    • Founder's Podcast
    • Founder's Instagram
  • Manage
    • Join The Wild Club
    • Club Manage
    • Wild Rewards Club
    • Email us
    • Affiliate Login
Log in Create account
Close
Wild Foods
  • Shop
  • Guides
    • Red Light Guide
    • reWild Your Life
    • Gut Health
    • Fish Oil Guide
    • Carnivore Diet Guide
    • Paleo Guide
    • Coffee Guide
    • Matcha Guide
    • Fat Guide
    • Whey Guide
    • Chocolate Guide
    • MCT Oil Guide
    • Fasting Guide
    • Tea Guide
    • Mushroom Guide
    • Salt Guide
    • Free Leaky Gut Guide
    • Free Male Hormone Guide
    • Free Sleep Guide
    • Free Women's Hormone Guide
  • Content
    • Mission
    • reWild Your Life
    • Videos
      • Wild Founder's Videos
      • Wild Product Videos
      • Wild Recipe Videos
      • Wild YouTube
    • Wild Blog
    • Wild Newsletter
    • Free Lifestyle Guide
    • Free Wild Recipe Book
    • Kid's Recipe Book
    • Recipes
  • Social
    • Wild YouTube
    • Wild Foods Instagram
    • Founder's YouTube
    • Founder's Podcast
    • Founder's Instagram
  • Manage
    • Join The Wild Club
    • Club Manage
    • Wild Rewards Club
    • Email us
    • Affiliate Login
  • Shop
  • Guides
    • Red Light Guide
    • reWild Your Life
    • Gut Health
    • Fish Oil Guide
    • Carnivore Diet Guide
    • Paleo Guide
    • Coffee Guide
    • Matcha Guide
    • Fat Guide
    • Whey Guide
    • Chocolate Guide
    • MCT Oil Guide
    • Fasting Guide
    • Tea Guide
    • Mushroom Guide
    • Salt Guide
    • Free Leaky Gut Guide
    • Free Male Hormone Guide
    • Free Sleep Guide
    • Free Women's Hormone Guide
  • Content
    • Mission
    • reWild Your Life
    • Videos
      • Wild Founder's Videos
      • Wild Product Videos
      • Wild Recipe Videos
      • Wild YouTube
    • Wild Blog
    • Wild Newsletter
    • Free Lifestyle Guide
    • Free Wild Recipe Book
    • Kid's Recipe Book
    • Recipes
  • Social
    • Wild YouTube
    • Wild Foods Instagram
    • Founder's YouTube
    • Founder's Podcast
    • Founder's Instagram
  • Manage
    • Join The Wild Club
    • Club Manage
    • Wild Rewards Club
    • Email us
    • Affiliate Login
Log in Create account
Close
HomeWild BlogWhy I Fast (Plus 2 Meals Full Day of Eating)

Why I Fast (Plus 2 Meals Full Day of Eating)

  • Tags:
  • Health
  • Nutrition
  • Facebook
  • Twitter
  • Pinterest
Newer post
Older post
Back to blog

Join The Wild Newsletter and get 10% off your entire order.

Free PDF Guides
  • Leaky Gut Guide
  • Male Hormones Guide
  • Sleep Guide
  • Men's Magnesium Guide
  • Women's Hormones Guide
Recent posts
  • How Daily Actions Lead to Real Change
  • Why your morning ritual needs to include organic superfoods powders, and which ones you need.
  • What Supplements are Good for Inflammation: The Essential Guide
  • What is White Tea?
  • What is Pu-erh Tea and Why Is It Unique?
  • How Much Sugar Is Allowed on Keto?
Wild Categories
  • Browse All
  • Best Sellers
  • Wild Light Shop
  • Mushrooms
  • Salts
  • Teas
  • Keto
  • Proteins
  • Superfoods
Blog categories
  • Activated charcoal
  • Benefits
  • Blue spirulina
  • Calcium
  • Cocoa
  • Coffee
  • Collagen
  • Colloidal
  • Cooking
  • Diet
  • Drinks
  • Enoki mushrooms
  • Essential
  • Fasting
  • Fish
  • Fish oil
  • Gut
  • Hair loss
  • Health
  • Juice
  • Keto
  • Lifestyle
  • Lion's mane
  • Low carb
  • Matcha
  • Mct oil
  • Mushrooms
  • Nature
  • Nutrition
  • Nuts
  • Oil
  • Powder
  • Protein
  • Recipes
  • Red light
  • Salt
  • Silver
  • Superfood
  • Tea
  • Tremella mushrooms
  • Turmeric
  • Vegetables
  • Videos
  • Vitamins and supplements
  • Water
  • Weight loss

Join Free Wild Letter

Be the first to hear about promos, new articles and get our jam-packed Wild Letter every week.

Customer care

  • Join Wild Club
    • Join Wild Club
    • Wild Club Member Login
  • Join The Wild Newsletter
  • Manage Subscription
  • Wild Rewards Program
  • Wild Wholesale
  • Shipping & Delivery
  • Kid's Recipe Book
  • Returns & Exchanges
  • Return your order
  • Affiliate Program
  • Privacy Policy
  • Terms of Service
    • 1 Year of Wild - T&C
  • Your personal information
  • Contact

Connect

info@WildFoods.co Support
Checkout our Sister Company DailyNutra.
Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • JCB
  • Mastercard
  • Shop Pay
  • Visa

Copyright © 2024 Inner Inc.
*These statements have not been evaluated by the Food and Drug Administration.
These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

  • © 2024, Wild Foods
  • Globally Sourced, Powered By WILD, Made With ❤️
  • Choosing a selection results in a full page refresh.