The Health Benefits of Vetiver Essential Oil
Vetiver essential oil is obtained from the roots of the same plant that gives us vetiver powder (also known as ground vetiver). It's one of the most valuable oils that can be extracted from the vetiver plant.
This article will provide all the information you need about Vetiver essential oil's many advantages. Vetiver essential oil is utilized in lower amounts than other oils and has a potent, earthy aroma. It has multiple benefits for your hair, skin, and overall well-being.
This article will cover Vetiver essential oil, its uses, its benefits for skin, hair, and aromatherapy, and advice on where to buy it.
What is Vetiver Essential Oil?
Vetiver is a shrub (or herb) native to India and grows in tropical climates. Its roots are the source of the vetiver essential oil used in aromatherapy and cosmetics.
The essential oil is extracted through steam distillation, as opposed to extraction with solvents (used in perfumes and other fragrances). It's harvested in the dry months (typically June to September) and is usually sold as a yellow liquid with a solid and earthy aroma.
Vetiver essential oil is a rich source of various compounds, including monoterpenes, sesquiterpenes, and phenethyl alcohol. It is mildly toxic when ingested but is generally safe and non-irritating when used topically.
Why is Vetiver oil good for your skin?
Vetiver oil has numerous properties that make it beneficial for your skin. This includes:
- Moisturizing qualities. Vetiver oil is a thick, rich oil that cools the skin when applied. When applied to the skin, it hydrates and moisturizes the skin, which is helpful in dry and sensitive skin types.
- Reducing the appearance of wrinkles, fine lines, and sun damage: Vetiver oil helps with this. It can be combined with other carrier oils to create face oil, castor, sandalwood, and geranium.
- Helps treat acne and eczema
- Vetiver oil helps to regulate the sebum in the skin and is beneficial when used to treat acne and eczema. It has anti-inflammatory properties and can be mixed with other oils for acne scars.
Why is Vetiver oil good for your hair?
- Vetiver oil is beneficial for your hair in several ways. It improves your hair's strength, smoothness, and shine, reducing hair loss and dryness. It is commonly used as a natural conditioner and can be mixed with other ingredients to make hair oil.
- Improves hair strength and smoothness
- Vetiver oil is rich in minerals and vitamins that improve the overall health of your hair. It is especially beneficial for those with thin hair as it adds volume and thickness while protecting it from breakage.
- Reduces hair loss
- Vetiver oil is high in minerals like iron and calcium, which help to stop hair breakage and reduce hair loss. It can also be used as a massage oil and an after-shampoo treatment.
- Conditions hair
- Vetiver oil is a natural conditioner used to make herbal hair oil. It moisturizes the scalp and hair and can also be used as a natural hair styling product.
Other Benefits of Vetiver Oil
- Protects skin from UV ray damage thanks to the phenethyl alcohols in vetiver oil, which are potent antioxidants.
- Assists in blood pressure regulation thanks to the minerals in vetiver oil, which are known to do so.
- Helps in weight loss
- The phenethyl alcohols in vetiver oil slow down the rate at which your body metabolizes food. This results in a lower rate of weight gain.
- Acts as an anti-inflammatory
- The terpenes in vetiver oil are natural anti-inflammatories that help with joint pain.
How to use it?
Vetiver oil can be used to make an herbal oil; it can also be added to other ingredients to make a body oil or massage oil.
Herbal Oil:
To make an herbal oil, fill a bottle with the herbs of your choice and add the vetiver oil. Shake to mix, and let the mixture infuse for a couple of weeks. Strain the spices, and use the oil for your skin and hair.
Body Oil:
A body oil combines vetiver oil with other ingredients like essential oils, floral extracts, and herbs. You can make your signature blend with sandalwood, geranium, peppermint, and jasmine. You can store your body oil in a glass bottle with a dropper to use on your skin and hair.
Massage Oil:
The oil can also be used as a massage oil. Mix the oil with essential oils like sandalwood, lavender, and patchouli to make a soothing and relaxing blend.
Where to buy it?
You can buy vetiver essential oil online or at your local health store. Vetiver oil is available in two forms – pure oil and blended oil. The combined oil is made from vetiver oil and other oils such as jojoba, coconut, and avocado.
When shopping for vetiver oil, ensure it is 100% pure (no added ingredients). Vetiver oil is available at varying prices, depending on the purity and brand. A good quality oil should be stored away from light and heat in a dark-colored bottle. Store the bottle in a cool and dry place.
Final Words
Vetiver essential oil is a rich and heavy oil that gives a cooling sensation when applied to the skin. It is beneficial for your skin and hair and can be used to make herbal oil and body oil. You can buy vetiver essential oil online or at your local health store. The oil is available in various forms and can be used as a massage and herbal oil.
