Wild Blog

In today's Carnivore Corner, I cover whether or not a carnivore diet is a fad diet that will soon fall by the wayside the way so many diets have over the years. I will give you my take on that...

Today I share some tips you can use when discussing your carnivore diet with others. These principles are the same when discussing politics, diet, lifestyle, or other politically charged topics. I hope you adopt these principles and use them in...

Yes, animal foods can be expensive, especially quality ones. This is why most people think a carnivore diet is expensive. A carnivore diet can be expensive, but it doesn't have to be. That said, I still recommend you buy the best...

This idea is my final fat loss "enlightenment" that has made everything come together and make sense. Imagine you are wandering around the wild, hunting and gathering. Or, more appropriately, the men have gone out hunting, and then women are...

I break my fast with steak just about every day. Why? Is this some strange addiction or a weird weight-loss strategy Let's find out.

Today's video covers all my supplements while following a 95% strict carnivore diet. I go into my thought process around some of these. This will give you a solid idea of where you may want to try some supplements in...

This is a quick video on my thoughts on plants right now. It is a continuum - a scale of the good, the bad, and the ugly. I think some plants are unique and can be used in specific ways...

Today I cover a comment I received about Frank Tufano's video in which he described a copper deficiency he has struggled with. I respond to this comment with some general advice about thinking about something like this.

Today I'm going to share something I've struggled with for the past two years: lower back pain. Following a carnivore diet happened accidentally, and I had no idea it would help. It didn't even cross my mind.

I'm nine months into a carnivore diet. And yes, I'm bored. Here are some thoughts for dealing with boredom on a carnivore diet. What I'm doing: I'm cooking more and working on classical cooking techniques. For greens, I'm sticking with...

Welcome to the first edition of the Carnivore Cooking Show! What better way to kick it off than HOW TO COOK A STEAK? It took me years to get comfortable with cooking a steak to perfection. So that’s what I’m...

I just passed 90 days on a carnivore diet. I share some of the struggles and aha moments as well as my plans moving forward. Will I maintain a strict carnivore or a flexible carnivore, or quit altogether?

Here's the thing about diets most people assume—they are exclusively for weight loss. But that's not the whole picture, or it shouldn't be.‍ A diet should be a way of eating. So whether you are eating a carnivore diet, a...

In this article, I will share my experience and discuss the pros and cons of adopting a carnivore diet for the past 60 days. I have encountered challenges and witnessed remarkable benefits throughout my journey, particularly in two key areas....

Is a meat-only diet best for weight loss? Or is some version of a carnivore-based approach better? What about paleo or keto diets? I answer that in today’s video.

Let's first clarify one thing: red meat is one of the most nutrient-dense natural healthy foods there is. So let's remove all that dogma right now: you may be asking how much you can eat because you might have heard...

Today I look at chicken. Is it healthy on any diet? And what about on a carnivore diet? Let’s see.

Understanding Protein Intake on a Carnivore Diet A common question from my YouTube comments is, "How much meat should I eat on a carnivore diet?" There might be a better question to ask. Instead, we should focus on: "How much protein...

We feed our son the same Real foods we eat: an animal-based diet with some vegetables, tubers, fruit, and small bits of dairy. We load up his plate with animal protein, maybe some sauerkraut and some berries, then some sweet...