The Health Benefits of Atlas Essential Oil
Atlas cedar essential oil, also known as Atlas cedarwood or Yellow cedar, is famous for its woody, earthy, and resinous aroma. It has many benefits, but it also has some side effects that must be considered. Read on to learn more about the health benefits of Atlas essential oil and how you can use it safely.
What is Atlas Cedar essential oil?
Atlas Cedar essential oil is also known as Yellow Cedar and Cedarwood. However, it is a type of juniper. The trees are native to Morocco, Spain, and other areas of Northern Africa. The essential oil derived from Atlas Cedar is steam distilled from the wood.
Properties of Atlas Cedar Essential Oil
As mentioned above, the Atlas Cedar essential oil is steam distilled from the wood of the trees. The scent of the oil is woody, earthy, and slightly balsamic. The color of the oil is yellowish with a thin consistency.
The oil's viscosity is thick, and the specific gravity is 0.945 - 0.960. The relative density is 0.88-0.91. The main components of the oil are sabinene, myrcene, and limonene. It also has a high percentage of thujene, cymene, and caryophyllene.
The main therapeutic properties of the Atlas Cedar essential oil are anti-inflammatory, antiseptic, aphrodisiac, antiseptic, and antispasmodic. These properties make the oil useful for a wide variety of health problems.
Benefits of Atlas cedarwood essential oil
The following are the health benefits of Atlas cedarwood essential oil:
- Improves Skin Health: The oil is excellent for the skin, dehydrated and aging skin. It treats skin rashes, psoriasis, eczema, and many other skin problems. It has anti-aging properties and prevents wrinkles. It also contains the occurrence of stretch marks during pregnancy.
- Reduces Stress and Anxiety: The volatile compounds of Atlas Cedar essential oil have a calming effect on the mind. You can use the oil in aromatherapy or take a few drops internally to reduce stress and anxiety.
- Fights Infections and Bacteria: The antiseptic and antispasmodic properties of the oil make it helpful in treating infections, wounds, and other skin problems. It can also fight bacteria and heal infections in the urogenital tract.
- Lowers Blood Pressure: The oil is excellent for people who suffer from high blood pressure. It improves blood flow and lowers blood pressure.
- Treats Respiratory Disorders: The anti-inflammatory, antispasmodic and antiseptic properties of the oil make it helpful in treating respiratory disorders such as asthma, bronchitis, cough, and cold.
- Treats Urinary Disorders: The antiseptic and antispasmodic properties of the oil also make it helpful in treating urinary disorders such as cystitis and bladder infections.
Side Effects of Using Atlas Cedar Essential Oil
The following are the side effects of using Atlas Cedar essential oil:
- Skin Irritation: The essential oil is potent, and overuse may lead to skin irritation. It may also cause allergic reactions in sensitive individuals. So, use the oil moderately and in moderation.
- Gastrointestinal Problems: The oil is a potent antispasmodic agent. It may lead to gastrointestinal problems if used in excess.
- CNS Effects: The essential oil has CNS effects, which can be neurotoxic if taken in excess.
How to use atlas cedar essential oil?
The use of the oil depends on the health problem. The following are the ways of using the oil.
- Skin Disorders: For skin disorders such as psoriasis, eczema, rashes, sunburn, and stretch marks, you can apply the oil as a massage oil. It can also be used with other oils or added to a bath.
- Respiratory Disorders: For respiratory disorders such as cough, cold, and asthma, you can inhale the oil or add it to the steam of a bath.
- Urinary Disorders: You can add the oil to a bath for urinary disorders such as cystitis and bladder infections.
Why should you not use atlas cedar essential oil?
The following are the reasons why you should refrain from using Atlas Cedar essential oil.
- Skin Health: The oil is excellent for skin health. However, it may cause irritation, rashes, and other skin disorders in specific individuals.
- Gastrointestinal Problems: The oil is a potent antispasmodic agent and may lead to gastrointestinal problems if used in excess.
- CNS Effects: The essential oil has CNS effects, which can be neurotoxic if taken in excess.
Final words
Atlas Cedar essential oil is a potent oil that has many benefits. However, it also has some side effects. Thus, it would help if you used it moderately and in moderation. The oil is excellent for skin health and can treat several health problems. You can use it in aromatherapy, add it to a bath, or apply it as a massage oil.