Activated Charcoal Benefits and Uses: Your Wild Foods Guide
Activated charcoal has been a health staple since ancient times.
This Wild Foods Co. guide explores activated charcoal's benefits and uses while addressing safety concerns and potential risks.
Let's get into it.
Key Takeaways
- Activated charcoal is often used for emergency poison treatment and to reduce the absorption of toxins.
- It can promote kidney function, minimize symptoms of fish odor syndrome, and lower cholesterol levels.
- It's used in household and cosmetic applications such as water filtration, teeth whitening, skincare, deodorant, and treating skin infections.
- Activated charcoal can improve your overall health and wellness with the correct dosage and knowledge.
- Shop for the best activated charcoal pills today from Wild Foods Co.
What is Activated Charcoal?
Activated charcoal is a porous carbon material that removes toxins and impurities from the body.
How does activated charcoal work?
It works its magic through adsorption, which is the ability of this carbon-based compound to attract and bind with other substances.
This binding action happens on the surface of carbon's pores, enabling it to trap toxins, chemicals, and even certain microorganisms.
One example illustrating this incredible property can be found in hospitals' emergency toxin removal situations.
Picture a patient who has consumed a potentially dangerous substance accidentally or intentionally.
When given promptly after ingestion, activated charcoal can absorb a significant portion of the harmful substance before it enters the bloodstream, reducing its toxic effects on vital organs like the kidneys and liver.
Health Benefits of Activated Charcoal
Activated carbon has various health benefits, including emergency food poisoning treatment, promoting kidney function, reducing symptoms of fish odor syndrome, and lowering cholesterol levels.
Emergency poison treatment
Approved by the World Health Organization, activated charcoal has saved lives from accidental or intentional overdoses and poisonings.
Imagine someone has ingested a dangerous substance like bleach or swallowed too many pills in one go.
Doctors may administer activated charcoal to prevent these toxic substances from causing severe harm or death.
Promotes kidney function
Research suggests that activated charcoal may reduce gastrointestinal damage and inflammation, especially for those with chronic kidney disease. (1)
Kidneys are crucial in filtering waste products and maintaining fluid balance within our bodies.
Still, sometimes, they need additional support due to poor diet or constant exposure to toxins.
Animal studies have shown promising results, indicating that this natural remedy could improve kidney health.
Reduces symptoms of Fish odor syndrome
Fish odor syndrome, also called trimethylaminuria, is a rare metabolic disorder that causes body odor and various symptoms.
Activated charcoal can help reduce the symptoms by adsorbing trimethylamine and other toxins, preventing them from reabsorbing.
Taking 1.5 grams of activated charcoal daily could sort this out. (2)
Lowering cholesterol levels
Studies show that activated charcoal can lower total and LDL cholesterol by 25% while raising HDL cholesterol by 8%. (3)
Its porous texture allows it to adsorb and eliminate excess bile, a waste product from the liver that is typically excreted through feces but can also be reabsorbed into the body.
Lowering LDL ("bad") cholesterol levels may help reduce the risk of heart disease.
Household & Cosmetic Uses Of Activated Charcoal
Activated charcoal is also used for various household and cosmetic purposes, such as water filtration, teeth whitening, skincare, deodorant, and skin infections.
Activated charcoal water filter
Activated charcoal in a carbon filter system can effectively remove up to 100% of fluoride from unfiltered water samples within six months of installation.
The carbon-based compound that creates activated charcoal has millions of tiny pores that trap unwanted particles and chemicals, leaving you with clean and safe drinking water.
Teeth whitening and oral health
Here are some benefits of activated charcoal in the treatment of oral hygiene:
- Helps remove teeth stains caused by coffee, tea, tobacco, and other substances.
- Works by adsorbing (not absorbing) the particles that cause discoloration and odor in the mouth.
- When used as a toothpaste or powder, it gently polishes your teeth' surface while improving their overall appearance.
- It has antibacterial properties that can help prevent cavities, gum disease, and bad breath.
- May also reduce inflammation in the gums and promote better oral health.
- More research is needed to establish the safety and effectiveness of activated charcoal for teeth whitening and oral health. (4)
Skincare
Activated charcoal is a versatile ingredient that enhances your skin. Here are some ways you can use it in your skincare routine:
- Facial masks: Activated charcoal facial masks can help purify and detoxify the skin by drawing out impurities, dirt, and oil from pores.
- Cleansers: Using charcoal cleansers exfoliates, unclogs pores, and improves skin texture and tone.
- Scrubs: Charcoal scrubs work as natural exfoliants that help remove dead skin cells caused by pollution or excessive makeup.
- Acne treatment: Activated charcoal may also have antibacterial properties that can help treat acne by reducing inflammation and removing impurities from the skin's surface.
- Skin infections: Additionally, activated charcoal has antifungal properties and can help treat certain skin infections.
- Safe for all skin types: Whether you have oily, dry, or sensitive skin, activated charcoal is suitable for all because it does not contain harsh chemicals found in traditional skincare products.
- Hair care: Shampoo with activated charcoal will help absorb excess oil on the scalp while removing any product buildup from your hair.
Remember, though, that excessive use may lead to dryness on your skin and scalp irritation.
So always patch test before using any new product on your face or body!
Deodorant
Activated charcoal is a popular ingredient in natural deodorants due to its ability to absorb odors and harmful gases.
These deodorants can also help control excess moisture, making them ideal for heavy sweaters.
Activated charcoal's antibacterial properties may also help reduce body odor.
Plus, if you have sensitive skin, these natural formulas don't contain harsh chemicals or irritants that could cause redness or itching.
Some natural health gurus even claim that activated charcoal deodorant can detoxify your armpits by removing impurities and toxins from your skin!
Unfortunately, there isn't enough research to support this claim yet.
Treating skin infections
Activated charcoal is antibacterial, making it a viable treatment option for skin infections. It can help draw out toxins and impurities from the skin, possibly contributing to healing.
Some people use activated charcoal as a topical mask or mixed with other ingredients to treat conditions like acne, insect bites, and even snake bites.
However, it is essential to understand that more research is required in this area.
Consult a healthcare professional before using activated charcoal for any severe health conditions.
Other Potential Applications
Activated charcoal also shows promise as a treatment for intestinal gas relief and diarrhea, making it a potential remedy for digestive issues.
Intestinal gas relief
When ingested, activated charcoal can bind with the byproducts in foods that cause discomfort.
Several activated charcoal studies have shown it reduces flatulence caused by excess gas in the digestive system.
Mixing activated charcoal with water can help prevent constipation, which often accompanies regular gas-relief medication.
If you are looking for a natural alternative to over-the-counter medications for gas relief, then activated charcoal may be right up your alley.
Diarrhea treatment
Its porous texture helps adsorb excess fluids and toxins in the gut, reducing inflammation and promoting firmer stools.
To use activated charcoal for diarrhea treatment, take 520 mg orally every two hours until symptoms subside.
It's important to note that while activated charcoal can help alleviate symptoms, it's not a cure for underlying conditions that may cause chronic or severe diarrhea.
Recommended Doses of Activated Charcoal Treatment
The recommended dosage of activated charcoal varies depending on the condition being treated. Follow instructions from healthcare professionals or product manufacturers carefully.
How much-activated charcoal to take
The right dosage of activated charcoal depends on what you need it for.
For emergency poison treatment, a recommended dose is 50-100 grams for adults and 10-25 grams for children.
However, dosages are much lower when taken as a supplement or used in cosmetic products—typically around 250 milligrams daily.
When to take activated charcoal
Activated charcoal is most commonly used in emergencies to treat poisoning or drug overdose. It adsorbs multiple substances, highlighting the effectiveness of multiple-dose activated charcoal in certain medical situations.
You should seek medical attention immediately if you suspect someone has ingested a harmful substance. Activated charcoal can only be effective within a specific timeframe.
Additionally, activated charcoal may also be used to alleviate gas and bloating, improve kidney function, and reduce high cholesterol levels.
However, more research is needed to establish the safety and effectiveness of its various uses, such as detoxification or treating diarrhea.
Where To Buy Activated Charcoal Products
Activated charcoal products are available at many natural health stores and online retailers.
Before buying, make sure the brand is reputable and third-party tested to guarantee the quality of the product.
For a trusted and quality US brand, try Wild Foods Co. Organic Activated Charcoal!
Order now and unlock a new level of wellness.
Wrapping Up
Activated charcoal has many benefits for health and the household.
It can filter water, whiten teeth, and even alleviate gas and bloating.
However, it's important to note the potential risks of taking activated charcoal without medical guidance.
Always seek advice from your healthcare provider if you are taking medication or have underlying health conditions.
🖤 Eliminate toxins and impurities with Wild Foods Co. Activated Charcoal Capsules!
Shop now and unlock a new level of wellness!
FAQ
What is activated charcoal?
Activated charcoal is a fine black powder made from natural materials, such as coconut shells or wood, processed at high temperatures. Due to its high porosity and absorptive properties, activated charcoal is commonly used for medical purposes.
How is activated charcoal used?
Activated charcoal is typically used to treat poisoning or overdose emergencies. It works by binding to toxins in the stomach and preventing them from being absorbed into the bloodstream.
Can activated charcoal help lower cholesterol levels?
Studies have shown that activated charcoal may help lower cholesterol levels by binding to cholesterol in the digestive tract and preventing its absorption into the body.
What are the benefits of activated charcoal?
Activated charcoal is known for its detoxifying properties and ability to absorb toxins and chemicals in the body. It is also used to relieve bloating and gas.
How much activated charcoal should I take?
The recommended dosage of activated charcoal varies depending on the situation. A healthcare professional should be consulted for the appropriate dosage in case of poisoning.
Are there any side effects of using activated charcoal?
Black stools, constipation, and diarrhea are common side effects of activated charcoal. Drinking plenty of water when using activated charcoal is vital to avoid dehydration.
Does activated charcoal interact with medications?
Activated charcoal can interact with certain medications, decreasing their absorption, so it is essential to consult a healthcare provider before taking it along with other medications.
Can activated charcoal be used in multiple doses?
Multi-dose activated charcoal may be used in certain situations, such as drug overdoses, to enhance toxin elimination from the body. However, it should only be administered under medical supervision.
How is activated charcoal administered?
Activated charcoal is commonly available in capsule form or as powder. It can be taken orally by mixing the powder with water or juice or swallowing the capsules with water.
Related Studies
1. Title: Systematic review on the use of activated charcoal for gastrointestinal decontamination following acute oral overdoseA PubMed study investigated activated charcoal's effect on kidney function, particularly in individuals with chronic kidney disease.
This PubMed study examined the effects of activated charcoal and copper chlorophyllin supplements on reducing trimethylamine (TMA) levels in the urine of Japanese patients with trimethylaminuria.
A blog published on Healthier Steps showcases the findings mentioned (25% reduction in total and LDL cholesterol, 8% increase in HDL cholesterol).
A study published on PubMed evaluated the efficacy of activated charcoal powder on extrinsic stain removal and its effect on surface roughness in stained resin composites compared with whitening toothpaste.