Wild Content

You’ve likely heard about electrolytes, but have you ever wondered what happens when your body is low on electrolytes?  It’s not just about dehydration; electrolytes are critical in almost every bodily function.  When they drop, you feel it — from...

When you feel depleted and worn out, it may be something more than just fatigue.  Electrolytes are vital minerals that help your body stay in equilibrium.  Your body may be crying out for them.  The most excellent rehydration beverages include...

It’s no secret: electrolytes are vital to your body’s hydration and energy levels.  Whether you’re replenishing after a workout or starting your day, the benefits of electrolytes are undeniable.  But how do these essential minerals keep you going, and why...

Magnesium is essential for your health, supporting everything from muscle function to maintaining a healthy nervous system (1).  And if you’re an avocado lover, you might be curious: How much magnesium is in an avocado?  In this article, you'll get...

Turmeric and ginger, two powerhouse roots, are celebrated for their health benefits and distinctive flavors.  These three recipes for turmeric and ginger tea each put a unique spin on this nutritious brew. Classic Turmeric Ginger Tea Ingredients Fresh ginger root...

Turmeric, known as the golden spice due to its vibrant yellow color, has been a staple in Asian cuisines and traditional medicine for centuries.  But have you ever heard about turmeric being an essential turmeric oil? This potent derivative of...

For centuries, ginger and turmeric have been hailed as potent herbs known for their medicinal properties.  Originating from Asia, these two flowering plants have carved a significant place in natural medicine.  This article dives deep into the health benefits of...

Abstract Summary Objective: This study investigates the effects of zinc supplementation on immune function in elderly adults. Context: Zinc is an essential micronutrient that plays a pivotal role in maintaining immune health. As zinc deficiency is prevalent in older populations,...

Abstract Summary Objective: This study evaluates the role of zinc supplementation in improving cognitive function in children with zinc deficiency. Context: Zinc deficiency is linked to developmental and cognitive impairments in children. This research focuses on how zinc supplementation affects...

Abstract Summary Objective: This study examines the effects of zinc supplementation on the wound healing process in individuals with chronic wounds. Context: Zinc plays a critical role in tissue repair and skin integrity. This study evaluates how zinc supplementation impacts...

Abstract Summary Objective: This study investigates the role of zinc supplementation in improving immune response and reducing the duration of common colds. Context: Zinc has been recognized as an essential trace mineral necessary for the proper functioning of the immune...

Turmeric, the golden wonder spice, has been a culinary sensation for a few years.  Its vibrant hue and earthy flavor have made it a favorite among food enthusiasts who enjoy experimenting with spices and herbs.  We have compiled a list...

Abstract Summary Objective: This study explores the effects of grounding on reducing inflammation and pain levels in individuals with chronic pain conditions. Context: Grounding has been proposed to have anti-inflammatory effects by restoring the body's natural electrical balance. This study...

Abstract Summary Objective: This study investigates the potential benefits of grounding on improving sleep quality and reducing stress in adults suffering from insomnia and chronic stress. Context: Grounding, also referred to as earthing, has been suggested to influence the autonomic...

Abstract SummaryObjective: This study investigates the effects of grounding on reducing chronic pain and inflammation in individuals with arthritis. Context: Grounding, or earthing, involves direct physical contact with the Earth’s surface electrons. It has been suggested that grounding may neutralize...

Abstract SummaryObjective: This study explores the potential of grounding in reducing stress and improving autonomic nervous system function in individuals experiencing high levels of work-related stress. Context: Grounding has been associated with reducing stress by balancing the autonomic nervous system,...

At Wild Foods Co., we’ve always been about empowering you to take control of your health through natural, whole foods. Today, we’re excited to introduce you to a brand that shares that same philosophy: our sister company, DailyNutra. DailyNutra has...

Your home should be your sanctuary, but many of us unknowingly surround ourselves with harmful toxins in our living spaces.  From the air we breathe to the materials we use daily, there's a hidden world of pollutants affecting our well-being. ...

Whey protein has been linked to acne due to its potential hormonal effects, impact on sebum production, and the potential for inflammation. Excessive consumption of whey protein can increase the risk of developing acne by elevating insulin-like growth factor 1...