Wild Content

Are you familiar with the term 'prebiotic' and its fiber connection? This nutritional component, often overshadowed by its cousin probiotics, plays a vital role in gut health. Through this piece, we will delve into the world of prebiotics and how...

During specific times, you sense the roller coaster effect from fluctuating levels of blood sugar in your body. Dieting needs a significant change now. People often discuss the carnivore diet in public. Sugar or energy goals probably sparked your awareness...

Have you ever looked at your cluttered garage and felt an overwhelming urge to organize, recycle, or even throw away some old stuff? That's what our bodies do through intermittent fasting autophagy. But instead of dusty boxes and outdated appliances,...

Have you ever felt like your head was caught in a vice grip? If you've had migraines, you know the feeling of a vice grip on your head is no exaggeration. You might have tried everything from prescription meds to...

Ever felt like you're on a hormonal rollercoaster and just can't seem to find the brakes? That's what living with hormonal imbalance often feels like. But don't fret! The journey back to balance doesn’t have to be overwhelming. In this...

Are you feeling bloated or facing digestive issues? You might be lacking prebiotics—crucial substances that act as food sources for our gut microbes.  This blog will explore the science behind prebiotics, unfolding their significance to your overall health and well-being....

Ever feel like you're running on empty despite getting plenty of sleep? It's not just you. In the hustle and bustle of life, our bodies often cry out for something more - a missing puzzle piece that makes us whole...

Have you ever marveled at the inner workings of a finely tuned machine? That's your brain on magnesium threonate. This isn't just any form of magnesium. It's like the VIP pass that gets this essential mineral backstage, right into your brain...

We’re starting early this year. Nov 12 through the 27th. So you can get your Wild deal in early and not have to worry about it later! 2-week EARLY access starting Nov 15th until Midnight Nov 27 Use Code: BF23...

Have you ever had a pounding headache that made you feel like your skull was in a vise? Or maybe you've dealt with high blood pressure, leaving you feeling as if there's a time bomb ticking away inside. It can...

Ever wonder why Popeye's strength surged every time he chewed down a can of spinach? Let me spill the beans—it was magnesium! This underrated mineral is as essential to our bodies as spinach was to our favorite sailor. But here's...

Study Title: "Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials" Abstract Summary:  The study aimed to investigate the impact of magnesium supplementation on blood pressure through a meta-analysis of randomized, double-blind placebo-controlled trials. The researchers...

If you've ever tried counting sheep only to find yourself wide awake and frustrated at 3 AM, then you might want to consider trying magnesium at night. Many people take magnesium at night to help with sleep. As a natural...

Ever wondered why magnesium oxide vs citrate sparks so much debate in health circles? Imagine walking into a crowded room, where everyone's talking about these two like star-crossed lovers in the world of supplements. You've got magnesium oxide - sturdy...

Ever stood in the supplement aisle, squinting at labels and feeling overwhelmed by the array of magnesium options? It's like standing at a crossroads without a map. You're not alone. With so many choices - magnesium glycinate vs citrate, oxide,...

Ever stood in the supplement aisle, staring at bottles labeled manganese vs magnesium, and wondered what on earth is the difference? You're not alone. I've been there too. The names sound so similar, it's like they're twin minerals lost at...

Magnesium is integral to a functioning body. It is an "essential" mineral, meaning you have to get it from your environment. If you don't, you will cease to exist. Here are twenty ways your body uses magnesium. 20 Ways Your...

Today's magnesium research analysis covers a study titled: "The effects of magnesium supplementation on subjective anxiety and stress—a systematic review." Summary of Abstract The study reviews the effects of magnesium supplementation on subjective measures of anxiety and stress. The researchers interpret...

 We're really into magnesium here at Wild. Fortunately for us, so are researchers! There are thousands of studies on the benefits of magnesium, with more coming out each year. A recent controlled study examining magnesium and insulin sensitivity in Type...