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Lemongrass adds vibrant flavor to dishes, but its health potential goes far beyond taste. Science confirms this aromatic grass owes its therapeutic effects to its robust lineup of phytochemicals - the disease-fighting plant-based compounds. Why is lemongrass so healthy? Lemongrass...

Aromatic lemongrass, packed with bright citrus flavor and well-known in Thai and Vietnamese cooking, is a versatile herb used in various ways in the home kitchen. Here are ten of my favorite ways to cook with fresh or dried lemongrass:...

Lemongrass is far more than just another herb. This tangy, citrusy stalk has a long history of adding its bright flavor and scent to cuisine and traditional remedies. Read on to discover the background, therapeutic potential, and best uses for...

You've probably sprinkled chives over your baked potato or used them to add color and flavor to your favorite dish. But did you know these slender green shoots are a powerhouse of health benefits? Understanding why chives are healthy can...

Imagine your kitchen as a painter's studio and herbs as your palette of colors. Among these, chives stand out like a vibrant green, ready to add flavor to your culinary canvas. In this blog, we'll dive deep into the world...

In the realm of culinary arts, chives are like a secret melody, enhancing dishes with their subtle yet distinct flavor. In this blog, we'll explore "10 Ways to Use Chives in the Kitchen," unlocking the potential of this humble herb...

White vinegar, a commonly found ingredient in most kitchens, is a versatile product. Its usage extends far beyond culinary applications. This potent substance can be a powerful cleaning, laundry, pet care, and gardening tool. This article explores the myriad uses...

When we think about powerhouse herbs and spices that boast health benefits, thyme should be high on the list thanks to its robust lineup of phytochemicals. These plant-based compounds possess disease-fighting and health-promoting abilities.  In particular, thyme owes much of...

Sodium bicarbonate, also known as baking soda, is a pantry staple that can be used for much more than just baking. Its various uses are extensive and range from personal care to deodorizing to cleaning. So, let's unleash the potential...

The carnivore diet provides essential nutrients, including vitamin C from organ meats and crucial omega-3 for anti-inflammatory benefits and overall well-being.  Balancing omega-3 and omega-6 intake is essential for overall health, so you may have questions about meeting omega-3 needs....

The experience of beginning a new diet might be daunting. However, with clear guidelines and an understanding of the potential benefits, it can be a thrilling adventure toward better health. One such dietary plan that has recently gained traction is...

With antioxidant bioflavonoids and potent volatile oils, lemon balm nourishes nearly every system in the body. Discover the key healing compounds that make this herb effective at lifting mood, easing anxiety, supporting cognition and even battling viruses. Rich in Antioxidants...

Lemon balm’s delicate lemony aroma and honey-like taste make this mint perfect for sweet and savory dishes. Beyond herbal tea, this article shares unique ways to incorporate lemon balm into recipes to take advantage of its anti-stress, soothing properties. Lemon...

Lemon balm is a versatile herb in the mint family prized both for culinary applications and natural healing abilities. Traced back over 2000 years to Mediterranean regions and western Asia, lemon balm has a rich history intertwined with herbalism, mythology,...

If you’ve heard of “borage oil” supplements but never eaten borage itself, you’re missing out! Both the leaves and lovely blue flower of borage pack beneficial compounds that fight inflammation, aging, mood disorders and more. Here’s an overview explaining exactly...

Looking for new ways to cook with the medicinal herb borage? These 10 delicious recipe ideas highlight borage’s pleasant cucumber-like flavor. Enjoy borage as a tasty garnish while also tapping into its anti-inflammatory nutrients! Borage Cucumber Mint Infused Water -...

Borage is a herb that can be used in the kitchen and provide many wellness benefits. But where did borage come from and how exactly do you use it? This in-depth guide shares everything you need to know about borage...

Thyme is one of my go-to herbs that I always keep on hand. Its earthy, woodsy, slightly minty flavor pairs well with many dishes. If you've never cooked with fresh or dried thyme before, here are ten delicious ways to...

Introduction In the quest for sustainable living and natural alternatives, beef tallow emerges as a surprisingly versatile ingredient. Traditionally used in cooking, this rendered beef fat has many uses beyond the kitchen. From personal care to household maintenance, beef tallow's...