Wild Content

  • collagen gummies vs powder

    Collagen Gummies vs. Powder (Which Works Better?)

    Collagen supplements, essential for skin, hair, and joint health, come in various forms, notably gummies and powders.  Each offers distinct benefits: gummies are praised for their convenience and flavor, making them a favorite for those less inclined towards powders.  Conversely,...

  • what-is-type-2-collagen

    What is Type 2 Collagen (Benefits for Joint Health & More)

    Type 2 collagen, primarily found in cartilage, is crucial in joint and cartilage health. In this article, you will learn: The structural significance of Type 2 collagen and its benefits for joints. How to enhance your diet with Type 2...

  • 6 Essential Benefits of Good Gut Health

    6 Essential Benefits of Good Gut Health

    For a good reason, gut health is gaining increasing attention in health and wellness.  This intricate aspect of our physiology plays a pivotal role in more than just digestion; it's at the core of our overall health and well-being.  From...

  • Does Fasting Kill Gut Bacteria? (The Good & the Bad)

    Does Fasting Kill Gut Bacteria? (The Good & the Bad)

    Fasting has become a buzzword in health and wellness circles, touted for its potential to transform our physical and mental wellbeing.  But a crucial question arises: Does fasting kill gut bacteria?  This query is at the heart of understanding the...

  • What Does Gluten Do to Your Gut? (Impacts & Management)

    What Does Gluten Do to Your Gut? (Impacts & Management)

    Gluten — it's a term that's become increasingly familiar in discussions about diet and gut health.  But what does gluten do to your gut?  This question is particularly pertinent for those with celiac disease, non-celiac gluten sensitivity, or anyone curious...

  • What are the Best Mushrooms for Gut Health?

    What are the Best Mushrooms for Gut Health?

    As gut health becomes a bigger problem in our modern world. Discover the remarkable power of medicinal mushrooms.  These natural powerhouses go beyond ordinary nutrition, offering specific benefits to rejuvenate and support your digestive system.  With Wild Foods Co.'s unique...

  • Best-Leaky-Gut-Supplements-for-2024

    Best Leaky Gut Supplements for 2024 (reWild Your Gut)

    Are you navigating the minefield of modern health? Leaky gut syndrome, a stealthy byproduct of our times, is rising. Blame it on big food, big pharma, or our fast-paced lifestyle; the gut is taking a hit. But here's the twist...

  • How-to-Restore-Gut-Health-After-Antibiotics

    How to Restore Gut Health After Antibiotics (Simple Tips)

    Modern medicine relies heavily on antibiotics because they effectively treat bacterial illnesses and save many lives. However, their impact on the body extends beyond their intended purpose, particularly affecting the gut microbiome.  Antibiotics are excellent at eliminating harmful bacteria, but...

  • Gut-Health-and-Anxiety

    Gut Health and Anxiety (What's the Connection?)

    The close relationship between gut health and mental feelings is becoming a popular and important research topic in health studies. Recent studies have shed light on how the health of our gut can significantly influence our emotions, particularly anxiety.  This...

  • Gut-Healthy-Breakfast-Ideas

    Gut Healthy Breakfast Ideas (Simple Recipes & Tips)

    Jumpstart your day with a gut-healthy breakfast – it's more than just a meal; it's a step towards optimal digestive health.  Ready to revolutionize your morning routine? In this article, you will learn: Delicious, gut-friendly breakfast recipes that are simple...

  • Eliminating-Harmful-Gut-Bacteria

    Eliminating Harmful Gut Bacteria: A Guide (Diet, Supplements & Lifestyle)

    Gut health: a key player in your overall well-being. It's more than just digestion; it's about the delicate balance within your body.  Are you struggling with gut discomfort, seeking ways to foster a healthier digestive environment? In this article, you...

  • Unlocking Potential: Harnessing First Principles Thinking for Maximum Impact

    Unlocking Potential: Harnessing First Principles Thinking for Maximum Impact

    In a world that often feels overwhelmed by complexity, the approach of first principles thinking serves as a guiding light, offering clarity and fostering innovation. This methodology, championed by some of history's most brilliant minds, involves deconstructing a problem to...

  • what-is-coconut-mct-oil

    What is Coconut MCT Oil? (The Best Source for MCTs)

    Coconut MCT Oil, a powerhouse of health derived from coconuts, is celebrated for its quick energy supply, weight management support, and cognitive benefits.  MCT, or Medium Chain Triglycerides, offers a unique fat source that the body can easily convert into...

  • Unleash-the-Golden-Power-of-Turmeric

    Unleash the Golden Power of Turmeric: Nature's Elixir for a Vibrant Liver

      Turmeric, the golden spice revered for centuries, is a potent ally for your liver's well-being. With its earthy and slightly bitter flavor, this vibrant root holds a wealth of health benefits that can transform your liver's function from the...

  • Magnesium Citrate: A Comprehensive Guide to Benefits and Usage

    Magnesium Citrate: A Comprehensive Guide to Benefits and Usage

    Magnesium citrate is a popular supplement choice for many regarding health and wellness. It is known for its significant benefits; this supplement is more than just a simple aid; it's a catalyst for enhancing overall well-being. However, to harness its...

  • A Comprehensive Guide to Magnesium L-Threonate: Your Key to Optimal Health

    A Comprehensive Guide to Magnesium L-Threonate: Your Key to Optimal Health

    Magnesium L-Threonate, an innovative form of a fundamental mineral, has recently garnered limelight in the health and wellness space. The compound promises many potential health benefits, particularly for cognitive function. What is Magnesium L-Threonate? Magnesium L-Threonate, a remarkable compound, is a...

  • Magnesium Taurate for Anxiety Relief

    Magnesium Taurate for Anxiety Relief

    Magnesium taurate uniquely combines magnesium with taurine, an amino acid that provides calming neurotransmitter support. Together, they alleviate anxiety, insomnia, depression, and other manifestations of chronic stress. Magnesium taurate could help restore healthy stress responses, optimal sleep, and balanced moods...

  • Maximize Heart, Body, and Mind with Magnesium Orotate

    Maximize Heart, Body, and Mind with Magnesium Orotate

    Magnesium orotate is a supplemental combination of magnesium and orotic acid that offers enhanced effects compared to other forms. It supports critical cardiovascular health processes while providing general wellness benefits. Learn how magnesium orotate works, its research-backed benefits, and tips...

  • A Guide to Magnesium Carbonate Usage and Safety

    A Guide to Magnesium Carbonate Usage and Safety

    Magnesium carbonate is a versatile mineral compound with numerous industrial, health, and nutritional applications. As a dietary mineral, magnesium is essential for bone health, energy production, muscle and nerve function, and more. Supplementing with magnesium carbonate may benefit those lacking...

  • Benefits of Magnesium Malate

    Benefits of Magnesium Malate

    Magnesium malate is an increasingly popular supplemental form of magnesium, bound with malic acid for improved absorption and unique health benefits. It supports vital processes like energy production while alleviating issues like fatigue, sore muscles, and a poor mood. Suppose...