Wild Creatine enhances your strength, endurance, and muscle recovery by providing 5g of pure creatine monohydrate per serving. It helps you power through your workouts and recover more quickly.

Simply mix one stick pack (5g) with 15–20 fl oz of water or your favorite beverage. Stir or shake to combine, and take it before or after workouts for best results.

Yes, Wild Creatine is formulated with only one ingredient—pure creatine monohydrate—and can be safely used daily. As always, consult your doctor if you have any health conditions or concerns.

While individual results may vary, many users experience enhanced strength and energy within a few days of consistent use. For muscle recovery benefits, you may begin to notice faster recovery within a week of use.

Yes, you can safely stack Wild Creatine with other supplements, including protein powders and pre-workout formulas. For personalized advice, consult your healthcare provider.

Creatine is a naturally occurring compound found in muscles, where it helps produce energy for high-intensity activities. When you take creatine supplements, it increases the stored levels of phosphocreatine in your muscles. This extra phosphocreatine helps produce more ATP (adenosine triphosphate), the primary energy carrier in the body. More ATP means more energy for short bursts of intense activity, allowing you to perform at higher intensities for longer periods, enhance muscle growth, and improve overall strength and power during exercise.